Fall Season

We will host weekly TEAM training every TUESDAY for the U10, U12 and U14 teams.

We will host TEAM training on 5 weekend dates for the U16 and U19 teams.

Alongside team training, we will host SMALL GROUP LESSONS every week to supplement extra play. To sign up for a small group lesson, click HERE.

See full schedule below:

------

U10, U12 & U14 Programs:

• Team Training (September 3 - October 29):
  • TUESDAYS: 5 - 6:30 PM @ Duke
• Small Group Lessons (starting week of September 3 till October 30):
  • TUESDAYS (directly after team training): 6:30 - 7:30 PM
  • WEDNESDAYS: 6 - 7pm

U16 & U19 Programs:

• Team Training: 5 Weekend Practices --> 5-7pm @ Duke
  • September 22
  • September 28
  • October 13
  • October 27
  • November 3
• Small Group Lessons (starting week of September 3 till October 30):
  • TUESDAYS: 6:30 - 7:30 PM
  • WEDNESDAYS: 6 - 7pm & 7 - 8pm
  • Select THURSDAYS: 6 - 7pm
    • September 19
    • September 26
    • October 10
    • October 24

SHOOTING STAR TOURNAMENT (optional)

• We are sending 4 teams to the Shooting Start Tournament
  • U12 (7v7)
  • U14 (11v11)
  • U16
  • U19
• Dates: November 29th - December 1, 2024
• Location: Midlothian, VA
• Tryout Procedure:
  • U12 & U14 Teams
    • The evaluation period for Shooting Star Team selections will be during the first four team training sessions: September 3 - 24.
  • U16 & U19 Teams
    • The evaluation period for Shooting Star Team selections will be during the first two team training sessions: September 22 and 28.
  • Players selected to the Shooting Star Team will have 3 additional training dates:
    • November 10, 19 and 26